Cate Baio Coaching
Nelson Transformational Coaching
I will work with you to create a thought provoking and supportive environment which will inspire you to maximize your potential. Coaching is a client-led process. You are the expert in your life and you hold the answers that you seek. I will assist you in revealing those answers that lie within.
I always knew my career would involve empowering others. I began by working in the fitness industry, but soon found myself wanting to support others in creating deeper change in their lives. That's when I discovered coaching and I have been grateful every day since. With courage and faith I left the workforce and followed my heart. Today, I am thrilled to help others do the same: listen to their inner voice and allow it to guide them toward their true path. I believe everyone has the right to live a life they find deeply rich and fulfilling. I am continually made aware of the power we all hold within us which enables this potential to flourish. This is why I love what I do! Peace.
Gifts Of Imperfection Online Group
Are you tired of worrying about what other people think? Are you ready to let go of who you are 'supposed' to be and embrace who you ARE? Join transformational life coach and Daring Way™ Facilitator Cate Baio in this 10 month series where you will do a deep dive into the Guideposts outlined by Dr. Brené Brown in her book, The Gifts of Imperfection. Each month we will discuss one of the ten guideposts, explore how to nurture each one and do a creativity project to help you live a more courageous and wholehearted life.
One-on-One Coaching Journey
Are you ready to make a big shift in your life? A 12 week coaching journey with me will give you the space to explore what's working for you and support you to create the change you've been seeking. Together, we will uncover old beliefs systems that are no longer working for you and you will be supported to try on a new way of being. If you are ready to let go of self-doubt and self-sabotage this is the right package for you. This is a great choice for anyone experiencing a big 'life shift'. Experience the power of coaching in a supportive, safe and encouraging environment.
Rising Strong™ Program
This is a 12 week program that gives you the tools to get back up after a fall. Fortune favours the brave but so does failure. If we want to be courageous with our lives, we need to understand the steps to take to get back up from a 'fall' and try again. You will explore all the barriers to resilience and how to 'rumble' with them in order to come out the other side of our struggles with more clarity, understanding and peace. This program is great for anyone struggling from a set back of any kind. Sessions are held via Zoom or phone.
Daring Greatly™ Program
As a Certified Daring Way Facilitator, I can take you through this 12 week program based on the work of Dr. Brené Brown. You will discover how to deal with the 'gremlins' of 'not enough' and build courage and resilience as you step into the arena of life! This is a great program for struggling parents, entrepreneurs or anyone feeling 'stuck' and needing to feel more brave with their life. In this 12 week program, you will be given prompts to consider and write about and then we will dive deeper into the content on our calls.
Are you struggling with a life choice? Feeling stuck? Schedule a session to get clear on what's next for you and experience the relief of creating some forward momentum in your life!