Toronto Fascia, Strength Training, Queer and Trans Affirming Coaching
Flexibility and mindfulness based personal training for stress reduction, improved posture, and mental health. Particularly suited for creatives of all kinds, as well as, the LGBTQ+ community.
About Arts Fitness
Helping people transform inside-out so they not only improve their posture but affirm their confidence and self-worth.
Fascial Stretch Therapy
1 hour 30 minutes
Manual table stretching to relieve back pain and open up all your joints.
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