Sweet Surrender Wellness
Halifax aquired brain injurys, low vision and vision loss, mobility issues
In Kripalu based Yoga, you will find a challenging approach to asana practice that emphasizes meditation and breathwork, and encourages inward focus and spiritual attunement. Basic Principle: Practicing Kripalu Yoga can initiate a gradual process of physical healing, psychological growth, and spiritual awakening. All classes are all levels and ability levels.
RYT 200 Yoga therapy (student)