Wise Balance Health and Wellness

Lethbridge Nutritionist

5 Stars

My name is Sonja. I am a Licensed Practical Nurse and a Certified Holistic Nutrition  Practitioner. I have 15 years of experience as an LPN. I have seen many people destroy their lives by not taking care of themselves and not eating properly to fit their condition. Much of this could have been prevented by nutrition and lifestyle changes.When you take time to focus on self care, which means eating properly and exercising, most diseases are preventable and manageable. I know from my own personal experience that lifestyle changes can be done without feeling deprived. Small changes lead to big results.Food sensitivity, hormone and select other lab testing is now available!Our Services:Initial Consult involves you to complete a comprehensive questionnaire and meal diary prior to interview and assessment.Package plans are available and may include, but are not limited to:Weight lossDiabetes managementCholesterol loweringChronic disease managementPalliative ConsultingPre and Post Natal SupportFamily Nutrition ManagementADD/ADHD/Autism Nutrition and SupportGroup and Corporate Plans availableSome restrictions may applyMost packages are customized based on the individual services you require, and may include:Comprehensive ConsultPantry PurgeGrocery tourCustomized 7 day meal planBeginning exercise program based on your abilityFavorite recipe makeoversRegular visitsAccess to your consultant for questions outside of regular visitsAny Health Related issue can likely be addressed!!! Call today for more information!.

(780) 678-7844

Lethbridge, BC Unknown



Cancellation Policy
0 hours notice


  • Sunday: Closed
  • Monday: 8 AM to 6 PM
  • Tuesday: 8 AM to 6 PM
  • Wednesday: 8 AM to 6 PM
  • Thursday: 8 AM to 6 PM
  • Friday: 8 AM to 6 PM
  • Saturday: Closed