Chara Marie - Personal Trainer & Holistic Nutritionist
Body Confident FitnessAre you ready to feel healthy, confident, and full of energy?I've got you covered!Train with me and I’ll provide you with everything you need to turn struggle into success. I’ve combined my extensive knowledge and experience to create a workout plan that supports busy schedules. Whether you’re brand new to fitness or a gym guru, working out at home or in the gym, having a guide to follow while working out is key to achieving better results. When you’re prepared with a plan you can start your workout more focused and push yourself harder.Body Confident NutritionBalanced, clean and healthy meals don’t have to be bland or hard to make.Check out the Body Confident Nutrition Program!The Body Confident Nutrition Program takes you through step-by-step preparation of wholesome, delicious meals to help you stay on track each week without feeling unsatisfied or deprived. No binging or bouncing back here! This meal plan provides quick and effective methods to support you in reaching your health and weight loss goals.Body Confident CoachMajor lasting results, all begin with 1 small step. With a little support, the best version of you, is right around the corner. In a world of constant change, one thing remains the same, the need for unconditional love and support in order to break through our barriers achieving what we once thought was impossible.My mission is to empower you to become the best version of yourself through fitness, nutrition, and wellness.
Chara Marie Personal Trainer, Registered Holistic Nutritionist, and Weight Loss SpecialistChara Marie is a Registered Holistic Nutritionist, Weight Loss Expert, Health Coach, and fitness and wellness blogger. But most importantly the owner and creator of Chara Marie Nutrition & Fitness and The Body Confident Babe Programs. Whether you’re working with Chara one on one or partaking in one of her online guides, Chara ensures you are reaching your goals and getting results while having fun in the process.Chara has hosted many workshops including being a Bar Method 90 Day Challenge Ambassador, a facilitator of Free To Be, a program close to her heart that teaches elementary school students the importance of having a positive attitude toward body image, and various outdoor boot camps around her hometown of Vancouver.‘Struggling with body image, relationship with food, self-acceptance and trying to meet the status quo, whatever that means, have all been uphill battles my entire life. But they lead me here and because of that, I wouldn’t change a thing. I’ve taken my experience and knowledge and turned it into a business I am incredibly proud of. I will help you exceed your goals by coaching you through the process of creating new habits and a fresh outlook on life.’-Chara