Discover Counselling

Squamish Counselling - individual and couples

3 Services

5 Stars

Welcome! We are so glad you landed on our page. Now, let’s talk about you.So you’ve been doing all the right things: drinking six glasses of water a day, eating well, exercising, reading self-help books, thinking positively. And what? You feel better for a while, and then the old anxiety creeps in again. Anxiety about not being good enough, about being unworthy and unlovable. The more you do, the worse you feel. So you try harder: a different diet, a higher mountain, another book…Albert Einstein defined insanity as “doing the same thing over and over again and expecting different results”.Maybe it’s time to stop running in circles and try something new?Let us help you to find out what that is. We won’t stop halfway; we won’t get tired or discouraged. You might — but we won’t give up on you. We believe in you and the gifts you have to share with the world. Don’t wait any longer. Don’t waste your time. Do it. Contact us. We are here to help you.How? Learn about the way we work.Why? Because we are on your side.Because you are ready for a change, and we are ready for you!

About Discover Counselling

Josef Sadowski RPC, MFA
I believe in the power of the human mind, and in the healing impact of love and connection. I aspire to walk my talk, to live consciously and purposefully. So often it feels like a mission impossible, and yet, I’m not giving up. I am an optimist, I am a dreamer. In my dreams, I see myself and everyone else as a powerful, capable and ever-evolving being. I see everyone’s life as a contribution to something way greater than just a personal, finite experience. So, while each of us is in charge of our own happiness, it doesn’t have to be a solitary project. I have a lot of respect for people who are brave enough to ask for help. I feel privileged offering them my passion, my knowledge, and my heart. I find the deepest connection with myself in yoga, Tai Chi, dance, or meditation. I love the outdoors, and I feel at home while mountain biking, hiking, climbing, kayaking or backcountry skiing.

Cancellation Policy
24 hours notice


By Appointment Only



1 hour

Regular session


1 hour 30 minutes

Extended individual session


1 hour 30 minutes

Couple / family


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